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Back from a cruise to Mozambique. Lots of cocktails and an unlimited supply of food and desserts 🍨.
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170.2 lb
Lost so far: 20.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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581 kcal
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Fat: 30.96g | Prot: 50.04g | Carb: 23.04g.
Lunch: Rainbow Simply Chicken Bites. more...
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gaining 1.5 lb a week
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Thilesha's weight history
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