sdonancricchia's Journal, 21 October 2009

238.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

---

811 kcal

Fat: 19.61g | Prot: 39.07g | Carb: 126.00g.   Breakfast: espresso, crunchy gronola bar peanut butter nature valley. Lunch: Fettucini Alfredo with Broccoli, Pepperoni Pizza. more...

3083 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...