Weigh In record (no journal entry) for 05 February 2024
|
229.0 lb
Lost so far: 321.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2024:
|
377 kcal
|
Fat: 3.82g | Prot: 50.27g | Carb: 43.56g.
Breakfast: Devotion Nutrition Salted Caramel Cone, Jordan's Skinny Syrups, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds). Lunch: Boca Original Vegan Veggie Burgers, Sweet Onions. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyYin's weight history
|