NatashaChiara's Journal, 17 May 2015

194.4 lb Lost so far: 34.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 91.16g | Prot: 61.35g | Carb: 201.73g.   Breakfast: Pepperidge Farm Classic Favorites Cookies, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: Deep Fried Potato French Fries (from Frozen), Hormel Black Label Original Bacon, Wholly Guacamole Wholly Guacamole Minis, Homemade Green Chile Cheeseburger. Dinner: Godiva Milk Chocolate Truffles, Rosarita Fat Free Refried Beans, Bueno Grandma's Grande Tortillas. Snacks/Other: Pepperidge Farm Classic Favorites Cookies. more...

2981 kcal

Activities & Exercise: Stationary Bike 12-17 MPH (Vigorous) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...