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Ayunas.
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180.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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3271 kcal
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Fat: 62.69g | Prot: 231.46g | Carb: 433.98g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Avena, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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losing 9.3 lb a week
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