El Titán Encadenado's Journal, 03 February 2024

Ayunas.
181.7 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2024:
3209 kcal Fat: 69.43g | Prot: 203.16g | Carb: 433.98g.   Breakfast: Hamburguesa de Pollo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Avena, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.