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Almost didn't dodge a bullet. Snacks have got to be curbed.
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2015:
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1558 kcal
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Fat: 71.92g | Prot: 50.23g | Carb: 168.81g.
Breakfast: Raisin Bread, Peanut Butter. Lunch: Cheddar Cheese, Whole Wheat Bread. Dinner: Whipped Cream (Pressurized), Strawberries, Split Pea and Ham Soup. Snacks/Other: See's Candies Scotchmallow Eggs, Jack Daniel's Tennessee Honey Liqueur, Nectarine, Sunshine Cheez-It Original Snack Crackers, Au Bon Pain Almond Croissant. more...
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2190 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Linda Fraley's weight history
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