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Ayunas.
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179.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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2563 kcal
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Fat: 81.48g | Prot: 192.01g | Carb: 259.88g.
Breakfast: Pechuga de Pollo a la Plancha, Queso Cremoso, Empanada de Carne, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Avena, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 1.5 lb a week
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