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BabyYin
Journal
14 May 15
BabyYin's Journal, 14 May 2015
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Try this agien. This is just a warm up the real start will be on the first.
325.0 lb
Lost so far:
47.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2015:
1013 kcal
Fat: 33.06g | Prot: 54.36g | Carb: 126.00g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal, Coffee (Brewed From Grounds), Fat Free Coffee Creamer, Original Powder Creamer.
Lunch:
Special K Protein Shake - Strawberry Banana.
Dinner:
Meatloaf with Meatloaf Topping.
Snacks/Other:
Clear American White Grape Water.
more...
5139 kcal
Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Sitting - 10 hours.
more...
gaining 0.6 lb a week
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