El Titán Encadenado's Journal, 29 January 2024

Ayunas.
179.7 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2024:
3258 kcal Fat: 53.10g | Prot: 226.23g | Carb: 456.25g.   Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
gaining 6.2 lb a week

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