gragggrant's Journal, 13 May 2015

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 52.60g | Prot: 20.17g | Carb: 101.87g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Cookies N Dough Ice Cream Bar, Great Value Mixed Nuts, Lemonade. more...

2483 kcal

Activities & Exercise: Golf (cart) - 1 hour, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...