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Ayunas.
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177.9 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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3207 kcal
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Fat: 77.86g | Prot: 233.47g | Carb: 385.15g.
Breakfast: Pechuga de Pollo a la Plancha, Masas Finas, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Huevo, Cuquets Fideos Mostacholes. more...
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losing 10.8 lb a week
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