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goddess_gaia
Journal
11 Aug 11
goddess_gaia's Journal, 11 August 2011
goddess_gaia's Profile
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Weigh In record (no journal entry) for 11 August 2011
152.4 lb
Lost so far:
22.6 lb
.
Still to go:
27.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 August 2011:
1252 kcal
Fat: 41.96g | Prot: 71.14g | Carb: 151.35g.
Breakfast:
strawberry, peach.
Lunch:
crushed tomatoes, 15 bean soup, sausage hot.
Snacks/Other:
beef jerky.
more...
2047 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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