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Ayunas.
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179.5 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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2512 kcal
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Fat: 31.50g | Prot: 226.22g | Carb: 318.81g.
Breakfast: Galleta, Pechuga de Pollo a la Plancha, Opi Dulce de Leche, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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gaining 9.3 lb a week
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