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OMG made a mistake
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220.0 lb
Lost so far: 36.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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833 kcal
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Fat: 19.47g | Prot: 37.79g | Carb: 105.40g.
Breakfast: Watermelon , Grapes, Apples. Dinner: Chicken in a Pot. Snacks/Other: Kindnature Potassium Bicarbonate Gummies, Dutch Brothers Banana Split Freeze. more...
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gaining 12.7 lb a week
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iewiwall1's weight history
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