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Ayunas.
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178.1 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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2700 kcal
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Fat: 67.25g | Prot: 243.86g | Carb: 267.24g.
Breakfast: Milanesa de Pollo, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 3.1 lb a week
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