I've been trying and failing... I feel like my addiction is hurting me so much and feels like a looming beast I can't defeat... I have my gym dates written on the calendar but have made excuses. I have been trying to stock my house with safe food, but my stress makes me crave the junk. Every minute of every day is a chance to start again.
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322.4 lb
Lost so far: 0 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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763 kcal
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Fat: 59.63g | Prot: 50.93g | Carb: 2.11g.
Breakfast: Klement's Original Snack Sticks, Yellow Mustard, Hellmann's Real Mayonnaise, C4 Energy Starburst Strawberry, Yellow Mustard, Hellmann's Real Mayonnaise, C4 Energy Starburst Strawberry, Coffee, Egg. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise. more...
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gaining 3.1 lb a week
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