Weigh In record (no journal entry) for 11 May 2015
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213.2 lb
Lost so far: 21.8 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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615 kcal
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Fat: 18.16g | Prot: 18.32g | Carb: 83.99g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Plums. Lunch: Del Monte Mango Pineapple Fruit Cup, Boar's Head Black Forest Deli Ham, Sargento Colby-Jack Cubes Cheese Snacks, Hidden Valley Buttermilk Ranch Dressing, Bananas, Giant Eagle Cherry Tomatoes, Earth's Pride Organics Baby-Cut Carrots, Dole Romaine Lettuce. Snacks/Other: Tap Water. more...
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gaining 1.3 lb a week
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