Linda Fraley's Journal, 11 May 2015

156.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1489 kcal

Fat: 72.97g | Prot: 32.18g | Carb: 193.69g.   Breakfast: Raisin Bread, Peanut Butter. Lunch: Keebler Toasteds Wheat Crackers. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Chicken Tortilla Soup. Snacks/Other: Peeps Marshmallow Chicks, Lindt Lindor Truffle Balls. more...

1828 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...