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TXSnowman
Journal
10 May 15
TXSnowman's Journal, 10 May 2015
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Weigh In record (no journal entry) for 10 May 2015
268.0 lb
Lost so far:
62.0 lb
.
Still to go:
78.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2015:
735 kcal
Fat: 22.85g | Prot: 99.66g | Carb: 28.09g.
Breakfast:
Great Value Half & Half, Coffee.
Lunch:
Libby's Steam and Go Broccoli Florets, Walmart Sirloin Petite Steak.
Dinner:
Vegetable Oil, Sweet Onions, Bell Peppers, Sanderson Farms Boneless Skinless Chicken Breast Fillets.
more...
3344 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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