Weigh In record (no journal entry) for 20 January 2024
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130.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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1514 kcal
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Fat: 82.20g | Prot: 67.01g | Carb: 124.51g.
Breakfast: Egg, Kroger Thick Cut Bacon, Simple Truth Organic Coconut Oil, Original Powder Creamer, Sugar. Lunch: Kroger Flour Tortilla (Burrito Size), Kroger Tuna in Water, Kroger Classic Mayo, Baby Spinach, Kroger Flour Tortilla (Burrito Size), Kroger Tuna in Water, Kroger Classic Mayo. Dinner: Harvest Snaps Mango Chile Lime , Original Powder Creamer, Sugar. more...
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losing 1.9 lb a week
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peachesNcreame's weight history
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