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Ayunas.
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177.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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3288 kcal
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Fat: 58.08g | Prot: 214.81g | Carb: 465.81g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pan Blanco, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Avena, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo. more...
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gaining 4.6 lb a week
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