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Ayunas.
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176.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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2938 kcal
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Fat: 59.90g | Prot: 231.42g | Carb: 356.57g.
Breakfast: Pan Blanco, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 0.8 lb a week
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