Aline Lataro de Souza's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
149.9 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2015:
1556 kcal Fat: 47.60g | Prot: 63.33g | Carb: 228.19g.   Breakfast: Pão de Açúcar Pão Francês Integral, Café Iguaçu Café Solúvel em Pó, Leite (Leite Integral), Manteiga (com Sal). Lunch: Batatas (sem Casca, com Sal, Fervido), Merluza, Ráris Arroz 7 Cereais Integrais. Dinner: Sopa de Ervilha. Snacks/Other: Pipoca, Rei do Mate Broa de Milho, Pão Doce, Peras. more...
1942 kcal Activities & Exercise: Breastfeeding - 2 hours, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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