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ayunas.
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176.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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2617 kcal
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Fat: 61.68g | Prot: 209.34g | Carb: 294.09g.
Breakfast: Pechuga de Pollo a la Plancha, Tarta de Manzana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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losing 7.7 lb a week
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