Weigh In record (no journal entry) for 16 January 2024
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131.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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1767 kcal
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Fat: 103.46g | Prot: 71.74g | Carb: 133.15g.
Breakfast: Checkers Fries - Small, Egg, Kroger Nacho & Taco Shredded Cheese, Kroger Mild Pork Sausage. Lunch: Kroger Flour Tortilla (Burrito Size). Dinner: Wedderspoon Manuka Honey Active 16+, Kroger Spreadable Butter with Olive Oil & Sea Salt, Roasted Potato, Kroger Pork Steak, Original Powder Creamer, Sugar, Original Powder Creamer, Sugar. more...
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losing 2.8 lb a week
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peachesNcreame's weight history
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