Linda Fraley's Journal, 07 May 2015

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Weigh In record (no journal entry) for 07 May 2015

156.2 lb Lost so far: 2.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:

966 kcal

Fat: 45.63g | Prot: 28.14g | Carb: 118.03g. Breakfast: Jif Extra Crunchy Peanut Butter, Raisin Bread. Lunch: Albertsons French Bread, Stop & Shop Lasagne. Dinner: Potato Chips, Snak Club Raw Almonds. Snacks/Other: See's Candies Dark Chocolates. more...

1934 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Linda Fraley's Journal, 07 May 2015

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