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I blame it all on the birthday cake, snacks and sweets from last week Thursday during my son's birthday celebration. But I really tried hard to stay on the wagon this week. I'll just keep on keepin'on.
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252.2 lb
Lost so far: 22.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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657 kcal
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Fat: 49.32g | Prot: 43.47g | Carb: 10.05g.
Breakfast: Fried Egg. Lunch: PnP Sliced Game Biltong, Extra Virgin Olive Oil, Lettuce Salad with Tomato. more...
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gaining 1.0 lb a week
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