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Ayunas.
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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2745 kcal
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Fat: 49.75g | Prot: 214.02g | Carb: 347.62g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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steady weight
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El Titán Encadenado's weight history
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