Weigh In record (no journal entry) for 06 May 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1198 kcal
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Fat: 51.91g | Prot: 48.60g | Carb: 147.20g.
Breakfast: Starbucks Vanilla Frappuccino (13.7 oz), Frigo Cheese Heads Light Swirls, Great Value Naturally Hardwood Smoked Bacon. Lunch: Pace Picante Mild Salsa, Broadleaf Ground Venison, Mission Restaurant Style Tortilla Rounds, Lettuce. Dinner: McDonald's Newman's Own Ranch Dressing, McDonald's Premium Bacon Ranch Salad (without Chicken). Snacks/Other: Publix Red Seedless Grapes, Bananas. more...
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losing 0.2 lb a week
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