Weigh In record (no journal entry) for 06 May 2015
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2015:
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664 kcal
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Fat: 16.80g | Prot: 30.41g | Carb: 104.48g.
Breakfast: Tim Hortons Green Tea, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Sobeys Buffalo Style Turkey Breast Roast Seasoned Meat, Raspberries, Blackberries, Strawberries, Eating Right Peeled Carrots, Bananas, Radish, Broccoli, Kiwi Fruit, Babybel Original, Triscuit Original Thin Crisps. more...
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2389 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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