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hpwatson
Journal
06 May 15
hpwatson's Journal, 06 May 2015
hpwatson's Profile
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Weigh In record (no journal entry) for 06 May 2015
190.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
2235 kcal
Fat: 104.16g | Prot: 113.50g | Carb: 223.28g.
Breakfast:
Chiquita Banana, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Lactaid 100% Lactose Free Fat Free Milk, One A Day Men's Health Formula Multivitamin Supplement.
Lunch:
Miss Vickie's Jalapeno Potato Chips, Sheetz Grilled Chicken Salad with Cheese & Croutons.
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Mrs. Smith's Dutch Apple Crumb Pie, Planters Dry Roasted Pistachios with Sea Salt.
more...
2887 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 3 hours, Desk Work - 13 hours, Standing - 2 hours.
more...
losing 0.1 lb a week
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