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Despite the higher reads on the scale, I'm able to button-up a pair of size 10 jeans now. 😊
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2024:
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643 kcal
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Fat: 33.33g | Prot: 31.91g | Carb: 54.18g.
Breakfast: Coffee. Lunch: Sun Chips Garden Salsa, Tanimura & Antle Romaine Lettuce, Tomatoes, Sargento Deli Style Sliced Provolone Cheese, Ingles Rotisserie Chicken Salad, Franz Hamburger Buns 4 1/2". more...
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gaining 7.7 lb a week
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