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Ayunas.
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177.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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2617 kcal
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Fat: 57.96g | Prot: 205.20g | Carb: 308.74g.
Breakfast: Pechuga de Pollo a la Plancha, Pan Blanco, Pechuga de Pollo a la Plancha, Avena, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 1.5 lb a week
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