El Titán Encadenado's Journal, 08 January 2024

Ayunas.
177.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2024:
2667 kcal Fat: 55.85g | Prot: 186.90g | Carb: 344.19g.   Breakfast: Pechuga de Pollo a la Plancha, Tarta de Coco y Dulce de Leche, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
gaining 3.1 lb a week

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