Weigh In record (no journal entry) for 04 May 2015
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247.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2015:
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1014 kcal
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Fat: 30.44g | Prot: 90.23g | Carb: 110.34g.
Breakfast: Silk Coconutmilk Unsweetened, Optimum Nutrition 100% Whey Protein, Bob's Red Mill Organic Quick Cooking Rolled Oats. Lunch: Olive Oil, Cucumber (with Peel), Kidney Beans (Canned), Great Value Romaine Lettuce. Snacks/Other: Dunkin' Donuts Freshly Brewed Plain Iced Tea (Large), Quest Cookies & Cream Protein Bar, Red Delicious Apples. more...
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gaining 0.3 lb a week
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