Weigh In record (no journal entry) for 07 January 2024
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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1966 kcal
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Fat: 36.25g | Prot: 186.71g | Carb: 217.45g.
Breakfast: Leche (Leche Entera), Banana, Huevo, Canale Tallarines , Pechuga de Pollo a la Plancha. more...
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losing 0.9 lb a week
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