Linda Fraley's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
157.5 lb Lost so far: 1.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2015:
1243 kcal Fat: 56.80g | Prot: 39.36g | Carb: 151.79g.   Breakfast: Raisin Bread, Jif Extra Crunchy Peanut Butter. Lunch: Pickles, Mayonnaise, Sour Dough Bread, Cheddar Cheese. Dinner: Whipped Cream (Pressurized), Strawberries, Pillsbury Traditional Dinner Rolls, Stop & Shop Lasagne. Snacks/Other: Chocolate Covered Fruit, Girl Scout Cookies Samoas, Keebler Toasteds Wheat Crackers. more...
2190 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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