Linda Fraley's Journal, 02 May 2015

36 hours in Texas, 14 hours on the road. Plane peanuts and airport Cinabon slowed the process. No exercise as well

157.3 lb Lost so far: 1.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 47.11g | Prot: 59.28g | Carb: 145.64g.   Breakfast: Jif Extra Crunchy Peanut Butter, Raisin Bread. Lunch: Del Monte Sliced Bartlett Pears in Heavy Syrup, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Garlic Bread, Italian Salad Dressing, Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). Snacks/Other: Jack Daniel's Tennessee Honey Liqueur, Chocolate Chip Cookie, Raisin Cookie. more...

2188 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...