Weigh In record (no journal entry) for 02 May 2015
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171.0 lb
Lost so far: 33.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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488 kcal
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Fat: 21.66g | Prot: 62.19g | Carb: 9.76g.
Breakfast: Prairie Farms Dairy Low Fat Cottage Cheese, Optimum Nutrition 100% Whey Protein, Nature's Bounty Fish Oil, Silk Pure Almond Milk - Unsweetened Original, happy farm Happy Farms:Four Cheese Mexican Blend, All Whites 100% Liquid Egg Whites, Starbucks Freshly Brewed Coffee (Grande), Egg. more...
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losing 7.0 lb a week
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IowaBill's weight history
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