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Ayunas.
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176.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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2530 kcal
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Fat: 59.88g | Prot: 200.36g | Carb: 287.91g.
Breakfast: Galleta, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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losing 7.7 lb a week
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