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moemike
Journal
16 Dec 23
moemike's Journal, 16 December 2023
moemike's Profile
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Weigh In record (no journal entry) for 16 December 2023
199.8 lb
Lost so far:
0 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2023:
2323 kcal
Fat: 61.48g | Prot: 60.28g | Carb: 200.65g.
Breakfast:
Hormel Mary Kitchen Corned Beef Hash, Fried Egg.
Lunch:
Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, Trader Joe's Organic Black Beans.
Dinner:
El Monterey Chicken Enchiladas.
Snacks/Other:
Margarita, Chobani Coffee Creamer Caramel, Coffee.
more...
2950 kcal
Activities & Exercise:
Standing - 1 hour and 50 minutes, Sitting - 14 hours and 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes.
more...
steady weight
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