Weigh In record (no journal entry) for 24 December 2023
|
199.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 December 2023:
|
2844 kcal
|
Fat: 111.83g | Prot: 116.66g | Carb: 210.80g.
Breakfast: No Mans Land Beef Jerky. Lunch: Great Value Ranch Dip, Cauliflower , Cheese with Chili Pepper Dip (Chili Con Queso), Frito-Lay Frito Scoops, Tostitos Scoops! 100% White Corn Tortilla Chips, Cheddar Cheese , Boar's Head Mortadella. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Coors Blue Moon Beer, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
|
|
3086 kcal
|
Activities & Exercise:
Driving - 1 hour and 20 minutes, Standing - 3 hours and 30 minutes, Sitting - 12 hours and 5 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|