Weigh In record (no journal entry) for 30 April 2015
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186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1223 kcal
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Fat: 63.18g | Prot: 48.63g | Carb: 115.62g.
Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Mexican Rice, Taco Bell Ranchero Chicken Soft Taco. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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