Weigh In record (no journal entry) for 29 April 2015
|
187.8 lb
Lost so far: 140.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2015:
|
1109 kcal
|
Fat: 66.20g | Prot: 49.41g | Carb: 80.25g.
Lunch: Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Quesadilla with Meat and Cheese. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|