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Ayunas.
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175.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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2475 kcal
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Fat: 55.19g | Prot: 235.24g | Carb: 251.87g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pozo Budín Sabor Vainilla, Cuquets Fideos Mostacholes, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
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losing 7.7 lb a week
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