SabertoothLizzie's Journal, 22 December 2023

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Started this journey in May at 167lbs. Probably atleast a couple pounds of water weight since it dropped quickly. Happy as heck to be this close to the -20 mark! 🙌

147.8 lb Lost so far: 7.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 December 2023:

171 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.8 lb a week

6 Supporters Support

Comments

You’re doing wonderfully. Slow weight loss is the best. Keep doing what you’re doing it seems to be working!

28 Dec 23 by member: chicago ken

Thanks, Ken!

28 Dec 23 by member: SabertoothLizzie


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SabertoothLizzie's Journal, 22 December 2023

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