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Ayunas.
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176.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2023:
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2457 kcal
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Fat: 53.54g | Prot: 219.56g | Carb: 260.83g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 1.5 lb a week
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