Weigh In record (no journal entry) for 19 December 2023
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150.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2023:
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770 kcal
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Fat: 45.50g | Prot: 6.00g | Carb: 83.00g.
Dinner: Chick-Fil-A Sauce, Member's Mark Southern Style Waffle Fries. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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gaining 1.4 lb a week
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SabertoothLizzie's weight history
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