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Linda Fraley
Journal
28 Apr 15
Linda Fraley's Journal, 28 April 2015
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Weigh In record (no journal entry) for 28 April 2015
158.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2015:
1087 kcal
Fat: 43.79g | Prot: 39.31g | Carb: 128.68g.
Breakfast:
Whipped Cream (Pressurized), Apple Pie (Two Crust).
Lunch:
Apples, Cottage Cheese (Lowfat 2% Milkfat).
Dinner:
El Monterey Beef & Bean Burritos.
Snacks/Other:
Reese's Peanut Butter Cup Minis, Orville Redenbacher's Movie Theater Butter Popcorn.
more...
2423 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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